47 µF, 10 V, 100 mOhm — the decoupling and hold-up sweet spot
The TPSD476M010R0100: With an ESR of 100 mOhm, this part handles ripple current without excessive self-heating — the ESR figure directly sets the AC ripple current rating and the capacitor's temperature rise in a switching regulator output or DC-DC input filter.
